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This group program is a mix of technical parkour training, strength work, and speed work/conditioning. This program is appropriate for anyone with an intermediate level of experience in parkour & general physical preparation. It is updated weekly and a great option for anyone looking to get stronger and more technical without wanting to pay for individualized coaching.
Register through TrainHeroic: https://marketplace.trainheroic.com/workout-plan/team/maximum-returns-bundle?attrib=603518-web
This group program is a mix of technical parkour training, strength work, and speed work/conditioning. This program is appropriate for anyone with an intermediate level of experience in parkour & general physical preparation. It is updated weekly and a great option for anyone looking to get stronger and more technical without wanting to pay for individualized coaching.
Register through TrainHeroic: https://marketplace.trainheroic.com/workout-plan/team/maximum-returns-bundle?attrib=603518-web